I have a Masters in Creative Writing from Cardiff University and have provided Writing for Wellbeing classes for Cardiff Council and Vale of Glamorgan Council, and currently for Cardiff University’s Continuing and Professional Education department (lifelong learning).
I work with individuals or small groups using creative writing and writing therapy techniques for personal development, exploration and wellbeing.
If you are interested in writing for your own wellbeing and development, and are considering the therapeutic benefits, I offer bespoke online (email based) therapeutic writing courses. Please email for a free introductory email session or to find out more.
Please get in touch if you’d like any further information about writing therapy or writing for wellbeing.