Self awareness and Personal development coaching

Gaining a deep understanding of our own values, drives and personality offers us the foundation for all our development work. All too often it is lack of clarity or inner conflict which blocks us from feeling fulfilled and creates anxiety confusion or dissatisfaction in our lives.

We often only have a vague sense of our inner world. By understanding the way your personality and experiences have shaped who you are and how you have moved through your life, you can become more empowered to move forward with confidence and clarity.

When you feel supported to explore, acknowledge and understand what has led you to where you are today you can be better prepared to face the challenges of live and move towards what matters most.

I offer a bespoke programme of self-awareness and personal development tools. Utilising my experience of ACT (an evidence based form of third wave c.b.t) and The Enneagram, I support you in a powerful journey of deep self acknowledgment.